Words

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” ― J.R.R. Tolkien

Thursday, April 29, 2010

Finally, An Anti-Stress Diet

This is a specially formulated diet designed to help women cope with the stress that builds during the day.

  BREAKFAST 
Of course, there are different ways to combat stress.
  1 grapefruit
  1 slice whole-wheat toast
  1 cup skim milk

  LUNCH 
  1 small portion lean, steamed chicken with a cup of spinach
  1 cup herbal tea
  1 Hershey's Kiss

  AFTERNOON TEA 
  The rest of the Hershey Kisses in the bag
  1 tub of Häagen-Dazs ice cream with chocolate-chip topping

  DINNER
  4 bottles of wine (red or white)
  2 loaves garlic bread
  1 family-size Supreme pizza
  3 Snickers bars

  LATE NIGHT SNACK 
  1 whole Sara Lee cheesecake (eaten directly from the freezer)

REMEMBER: "Stressed" spelled backwards is "desserts".

1 comment:

  1. Now that's my kid of diet!! I hate to say it, but I'm kind of the same way. I'll eat really well all day and then blow it at night. I am not a late night snacker, though...

    ReplyDelete

Come on and chew the fat!

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